Methods to cope with an anxious wait

It would seem that a not indecent percentage of my year level is currently camped out on Facebook whilst simultaneously refreshing their emails with an increasing level of urgency. The annual hive-mentality-of-fear-of-being-the-lowest common-denominator is a time of year I dread. Somewhat contrary to what I’m currently doing, I am generally loathe to admit that I’m very very afraid of what results might be. Of course I joke that I have spent all day keeping one eye on my 214 unread emails, terrified that it will hit 215, and dying, every so slightly on the inside when I get an email from Amazon telling me that the time is ripe to buy the Beiberography ‘just in time for Christmas’, but seriously, every beep of my phone is another ten minutes shaved off the end of my life.
I don’t know if this is just me, but either way, I thought that I would compile a list of ways to cope with an anxious wait of any kind.
  1. Take an unnecessary shower. Give yourself elaborate ‘fashionable’ shampoo hairstyles and swear, ever so slightly, when you tenderly shampoo your eye. 
  2. Listen to three songs on loop all day. Preferably two manic or energetic, and one slightly more subdued. Turn up extra loud whilst on step 1, despite the fact that through the doors, noise and fear of Norman Bates and Bloody Mary you won’t be able to hear the difference between Gotye and Journey.
  3. Exercise. Seriously. When I’m stressed, I can be so distracted by disquieting thoughts that for a few golden moments I will forget that I’m extremely unfit. Until I realise that I’m choking to death on phlegm.
  4. Text people in the same situation, trying to maintain a casual balance between expressing fear and trying not to demonstrate the twisted thread of anxious terribleness you have become.
  5. Extremely overreact to unrelated things.
  6. Adopt irrational compulsive behaviours such as avoiding certain words and not allowing yourself to think of the worst possible outcome.
  7. Take a nap. On the floor.
  8. Develop polar eating habits. Skip lunch, then power through a packet of ‘Hello Panda’ in the space of three minutes.
  9. Watch TV. Today I chose “Upstairs, Downstairs” which contained more period drama than an all girl high school swimming lesson.
  10. Switch from the previous three songs to one superangsty song and play it on loop. Example: in the time it has taken me to write this I am currently on my 7th iteration of “Set Fire to the Rain”.
Anyways, that probably didn’t help. Maybe this will: http://www.youtube.com/watch?v=xBcMKwbMEcQ
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